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Had a panic attack and autistic meltdown late last night. Definitely not a pleasant experience and everything still feels on edge 8 hours later. Mental health is so important everyone: look after yours and look out for your friends.
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@Astg94Yeah diagnosed age 11 so a long time ago. Autistic meltdowns are horrible. It’s like I am a volcano and I just explode with every thought, feeling and emotion coming to the forefront of my head all at once. It makes me lose control and become incredibly destructive. That’s my experience anyway, it’s different for each autistic individual.
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@Astg94 Are you also autistic?
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